Lukasz Prus v5000m/r...1 row
5,000m
Meters
28:29.8
Time
2:50.9
Pace
256
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 28:29.8 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 127 |
February 27, 2020 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.8 | 5,000m | 2:50.9 | 70 | 540 | 22 | 109 |
| 28:29.8 | 5,000m | 2:50.9 | 70 | 540 | 22 | 109 |
| r0m |
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Workout Graph
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