Lukasz Prus v5000m/r...1 row
5,000m
Meters
27:17.3
Time
2:43.7
Pace
261
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 27:17.3 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 127 |
February 28, 2020 06:41:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.3 | 5,000m | 2:43.7 | 80 | 574 | 23 | 119 |
| 27:17.3 | 5,000m | 2:43.7 | 80 | 574 | 23 | 127 |
| r0m |
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Workout Graph
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Conditioning