Lukasz Prus v5000m/r...1 row
5,000m
Meters
26:34.7
Time
2:39.4
Pace
264
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 26:34.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 127 |
February 29, 2020 08:24:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.7 | 5,000m | 2:39.4 | 86 | 597 | 23 | 124 |
| 26:34.7 | 5,000m | 2:39.4 | 86 | 597 | 23 | 126 |
| r0m |
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Workout Graph
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Conditioning