Lukasz Prus v100m/r...1 row
100m
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:19.7 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 33 |
| Stroke Count | 11 |
| Drag Factor | 145 |
March 08, 2020 13:54:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | 133 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | 138 |
| r0m |
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Workout Graph
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100m