Lukasz Prus v250m/r...1 row
250m
Meters
0:49.3
Time
1:38.6
Pace
21
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 0:49.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 144 |
March 08, 2020 13:56:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 33 | 136 |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 33 | 155 |
| r0m |
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Workout Graph
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250m