Lukasz Prus 5:11 row
915m
Meters
5:11.1
Time
2:50.0
Pace
46
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 123 |
November 28, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 915m | 2:50.0 | 71 | 545 | 19 | 122 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 123 |
| 5:11.1 | 31m | 2:59.0 | 61 | 509 | 11 | 122 |
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Workout Graph
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