Lukasz Prus 52:02 row
10,053m
Meters
52:02.0
Time
2:35.2
Pace
535
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1328 |
| Drag Factor | 111 |
October 01, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.0 | 10,053m | 2:35.2 | 93 | 621 | 25 | 140 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 125 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 137 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 138 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 140 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 138 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 144 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 143 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 145 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 145 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 145 |
| 52:02.0 | 365m | 2:47.1 | 75 | 558 | 24 | 144 |
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Workout Graph
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