Lukasz Prus 15:05 row

3,182m

Meters

15:05.0

Time

2:22.2

Pace

180

Calories

140

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate24
Stroke Count374
Drag Factor93

October 09, 2023 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.0 3,182m 2:22.2 122 718 24 140
5:00.0 1,078m 2:19.1 130 747 25 141
10:00.0 1,057m 2:21.9 122 721 25 140
15:00.0 1,037m 2:24.6 116 698 25 139
15:05.0 10m 4:10.0 22 377 0 140

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Workout Graph

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