Lukasz Prus 26:58 row
5,004m
Meters
26:58.2
Time
2:41.6
Pace
260
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 108 |
October 11, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.2 | 5,004m | 2:41.6 | 83 | 584 | 24 | 127 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 | 119 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 131 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 130 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 132 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 130 |
| 26:58.2 | 369m | 2:40.1 | 85 | 593 | 24 | 125 |
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