Lukasz Prus 26:06 row
5,066m
Meters
26:06.0
Time
2:34.5
Pace
270
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 106 |
October 14, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,066m | 2:34.5 | 95 | 626 | 21 | 129 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 18 | 124 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 131 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 131 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 130 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 131 |
| 26:06.0 | 200m | 2:45.0 | 78 | 568 | 22 | 130 |
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Workout Graph
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