Lukasz Prus 33:13 row
6,124m
Meters
33:13.1
Time
2:42.7
Pace
318
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 149 |
November 04, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.1 | 6,124m | 2:42.7 | 81 | 579 | 24 | 125 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 24 | 116 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 120 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 124 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 130 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 132 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 130 |
| 33:13.1 | 589m | 2:43.9 | 79 | 573 | 26 | 129 |
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Workout Graph
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