Lukasz Prus 5000m row
5,000m
Meters
26:39.9
Time
2:39.9
Pace
263
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 121 |
November 10, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.9 | 5,000m | 2:39.9 | 85 | 594 | 21 | 122 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 21 | 117 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 21 | 124 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 22 | 126 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 22 | 128 |
| 5:24.5 | 5,000m | 2:42.2 | 82 | 582 | 22 | 119 |
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Workout Graph
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