Lukasz Prus 6:03 row
1,044m
Meters
6:03.7
Time
2:54.1
Pace
53
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 121 |
November 16, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,044m | 2:54.1 | 66 | 527 | 22 | 118 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 23 | 115 |
| 6:03.7 | 212m | 2:30.2 | 103 | 655 | 19 | 122 |
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Workout Graph
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