Lukasz Prus 5:06 row
857m
Meters
5:06.5
Time
2:58.8
Pace
42
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 119 |
November 23, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 857m | 2:58.8 | 61 | 510 | 23 | 126 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 24 | 126 |
| 5:06.5 | 14m | 3:52.1 | 28 | 396 | 9 | 127 |
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Workout Graph
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