Lukasz Prus 5:07 row
890m
Meters
5:07.0
Time
2:52.4
Pace
44
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 123 |
December 01, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 890m | 2:52.4 | 68 | 534 | 23 | 112 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 113 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 112 |
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