Lukasz Prus 5:31 row
993m
Meters
5:31.8
Time
2:47.0
Pace
51
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 122 |
December 01, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 993m | 2:47.0 | 75 | 558 | 24 | 129 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 129 |
| 5:31.8 | 98m | 2:42.2 | 82 | 582 | 21 | 130 |
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