Lukasz Prus 5:09 row
900m
Meters
5:09.6
Time
2:52.0
Pace
45
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 120 |
December 06, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 900m | 2:52.0 | 69 | 536 | 26 | 105 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 106 |
| 5:09.6 | 27m | 2:57.7 | 62 | 514 | 13 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.