Lukasz Prus 5:05 row
993m
Meters
5:05.3
Time
2:33.7
Pace
52
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 60 |
December 06, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 993m | 2:33.7 | 96 | 631 | 25 | 130 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 130 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 130 |
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