Lukasz Prus 5:06 row
958m
Meters
5:06.6
Time
2:40.0
Pace
49
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 120 |
December 09, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 958m | 2:40.0 | 85 | 593 | 29 | 117 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 121 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 114 |
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