Lukasz Prus 3:08 row
533m
Meters
3:08.9
Time
2:57.2
Pace
27
Calories
122
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 24 |
Stroke Count | 76 |
Drag Factor | 120 |
December 09, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:08.9 | 533m | 2:57.2 | 63 | 516 | 24 | 122 |
3:08.9 | 534m | 2:56.8 | 63 | 517 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.