Lukasz Prus 35:25 row
7,016m
Meters
35:25.5
Time
2:31.4
Pace
381
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
| Drag Factor | 121 |
December 10, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.5 | 7,016m | 2:31.4 | 101 | 646 | 25 | 123 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 113 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 121 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 116 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 125 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 127 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 125 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 131 |
| 35:25.5 | 74m | 2:52.2 | 68 | 535 | 21 | 130 |
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Workout Graph
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