Lukasz Prus 15:08 row
2,846m
Meters
15:08.5
Time
2:39.6
Pace
149
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 125 |
December 14, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 2,846m | 2:39.6 | 86 | 596 | 27 | 127 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 123 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 130 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 127 |
| 15:08.5 | 24m | 2:57.0 | 63 | 516 | 14 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.