Lukasz Prus 27:06 row
4,823
Meters
27:06.2
Time
2:48.5
Pace
246
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 124 |
December 16, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.2 | 4,823 | 2:48.5 | 73 | 551 | 246 | 26 | 110 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 | 106 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 | 112 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 | 113 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 | 109 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 | 112 |
| 27:06.2 | 363 | 2:53.8 | 67 | 529 | 18 | 26 | 111 |
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Workout Graph
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