kangsub song 10000m row
10,000
Meters
41:56.0
Time
2:05.8
Pace
638
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 103 |
January 16, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.0 | 10,000 | 2:05.8 | 176 | 905 | 23 | 163 |
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 22 | 157 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 915 | 23 | 158 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 913 | 24 | 168 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 901 | 24 | 168 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 883 | 24 | 167 |
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Workout Graph
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