kangsub song 10000m row
10,000
Meters
42:59.7
Time
2:08.9
Pace
627
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 105 |
February 03, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.7 | 10,000 | 2:08.9 | 163 | 861 | 627 | 18 | 148 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 125 | 19 | 143 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 126 | 19 | 146 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 125 | 18 | 147 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 125 | 19 | 150 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 874 | 126 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.