kangsub song 10000m row
10,000
Meters
42:09.7
Time
2:06.4
Pace
636
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 108 |
February 11, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.7 | 10,000 | 2:06.4 | 173 | 895 | 636 | 23 | 148 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 129 | 23 | 146 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 127 | 22 | 149 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 889 | 127 | 23 | 150 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 880 | 126 | 23 | 149 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 885 | 127 | 24 | 148 |
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Workout Graph
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