kangsub song 1:00:00 row
14,069
Meters
1:00:00.0
Time
2:07.9
Pace
889
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 121 |
February 13, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,069 | 2:07.9 | 167 | 875 | 889 | 20 | 146 |
| 12:00.0 | 2,831 | 2:07.1 | 170 | 885 | 180 | 20 | 143 |
| 24:00.0 | 2,817 | 2:07.7 | 168 | 877 | 178 | 20 | 144 |
| 36:00.0 | 2,810 | 2:08.1 | 166 | 872 | 178 | 20 | 144 |
| 48:00.0 | 2,800 | 2:08.5 | 165 | 866 | 176 | 20 | 148 |
| 1:00:00.0 | 2,811 | 2:08.0 | 167 | 873 | 177 | 20 | 151 |
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Workout Graph
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