kangsub song 10:09 row

2,214

Meters

10:09.4

Time

2:17.6

Pace

130

Calories

141

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate21
Stroke Count221
Drag Factor116

February 17, 2026 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:09.4 2,214 2:17.6 134 762 130 21 141
5:00.0 1,078 2:19.1 130 747 62 23 140
10:00.0 1,105 2:15.7 140 781 66 21 142
10:09.4 31 2:31.6 100 645 2 13 142

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Workout Graph

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