kangsub song 54:35 row
12,942
Meters
54:35.0
Time
2:06.5
Pace
829
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
February 18, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:35.0 | 12,942 | 2:06.5 | 173 | 894 | 829 | 20 | 150 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 152 | 20 | 143 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 152 | 20 | 149 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 154 | 20 | 153 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 903 | 153 | 21 | 154 |
| 50:00.0 | 2,380 | 2:06.0 | 175 | 901 | 152 | 22 | 150 |
| 54:35.0 | 1,038 | 2:12.4 | 151 | 818 | 66 | 21 | 153 |
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Workout Graph
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