kangsub song 30:00 SkiErg
6,408
Meters
30:00.0
Time
2:20.4
Pace
368
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 38 |
| Stroke Count | 1132 |
| Drag Factor | 65 |
February 25, 2026 15:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,408 | 2:20.4 | 126 | 734 | 368 | 38 | 152 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 39 | 143 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 37 | 150 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 37 | 154 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 37 | 157 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 39 | 156 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 39 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.