kangsub song 10:08 row
2,293
Meters
10:08.1
Time
2:12.5
Pace
140
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 126 |
March 19, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 2,293 | 2:12.5 | 150 | 816 | 140 | 20 | 138 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 21 | 138 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 20 | 139 |
| 10:08.1 | 26 | 2:35.7 | 93 | 618 | 2 | 7 | 138 |
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Workout Graph
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