kangsub song 15013m row
15,013
Meters
1:02:29.8
Time
2:04.8
Pace
971
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1406 |
| Drag Factor | 124 |
March 21, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:29.8 | 15,013 | 2:04.8 | 180 | 918 | 971 | 22 | 151 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 130 | 21 | 144 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 942 | 131 | 21 | 152 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 132 | 22 | 153 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 930 | 130 | 22 | 153 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 130 | 23 | 155 |
| 8:25.9 | 12,000 | 2:06.4 | 173 | 895 | 127 | 25 | 152 |
| 8:31.4 | 14,000 | 2:07.8 | 167 | 876 | 127 | 23 | 154 |
| 4:17.6 | 15,013 | 2:07.1 | 170 | 886 | 64 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.