kangsub song 5:05 row
1,169
Meters
5:05.4
Time
2:10.6
Pace
73
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
March 22, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,169 | 2:10.6 | 157 | 840 | 73 | 20 | 133 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 21 | 133 |
| 5:05.4 | 16 | 2:48.7 | 73 | 550 | 1 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.