kangsub song 4:28 SkiErg
1,026
Meters
4:28.6
Time
2:10.8
Pace
63
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 161 |
| Drag Factor | 71 |
March 23, 2026 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.6 | 1,026 | 2:10.8 | 156 | 837 | 63 | 35 | 147 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 62 | 37 | 148 |
| 4:28.4 | 26 | 3:50.7 | 28 | 398 | 1 | 5 | 146 |
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Workout Graph
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