kangsub song 30:00 SkiErg
6,740
Meters
30:00.0
Time
2:13.5
Pace
404
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 1058 |
| Drag Factor | 69 |
March 24, 2026 12:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,740 | 2:13.5 | 147 | 805 | 404 | 35 | 153 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 35 | 144 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 81 | 35 | 150 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 81 | 35 | 154 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 36 | 157 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 82 | 36 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.