kangsub song 412m row
412
Meters
2:02.9
Time
2:29.1
Pace
26
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 117 |
March 26, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.9 | 412 | 2:29.1 | 105 | 663 | 26 | 23 | 126 |
| 1:45.0 | 412 | 2:07.4 | 169 | 882 | 26 | 23 | 126 |
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Workout Graph
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