kangsub song 15017m row
15,017
Meters
1:03:05.8
Time
2:06.0
Pace
959
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 117 |
March 26, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:05.8 | 15,017 | 2:06.0 | 175 | 901 | 959 | 23 | 147 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 127 | 23 | 138 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 900 | 128 | 22 | 143 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 902 | 128 | 22 | 148 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 128 | 22 | 149 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 901 | 127 | 23 | 151 |
| 8:24.2 | 12,000 | 2:06.0 | 175 | 901 | 128 | 24 | 148 |
| 8:24.0 | 14,000 | 2:06.0 | 175 | 902 | 128 | 24 | 149 |
| 4:15.6 | 15,017 | 2:05.6 | 176 | 907 | 65 | 25 | 150 |
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Workout Graph
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