kangsub song 10:05 row
2,228
Meters
10:05.0
Time
2:15.7
Pace
132
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 112 |
March 28, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,228 | 2:15.7 | 140 | 781 | 132 | 20 | 135 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 21 | 133 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 21 | 136 |
| 10:05.0 | 17 | 2:27.0 | 110 | 678 | 1 | 12 | 136 |
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