kangsub song 10:03 row
2,246
Meters
10:03.2
Time
2:14.2
Pace
134
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 88 |
March 28, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,246 | 2:14.2 | 145 | 797 | 134 | 21 | 136 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 137 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 22 | 136 |
| 10:03.2 | 11 | 2:25.4 | 114 | 691 | 0 | 0 | 135 |
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