kangsub song 5:08 row
1,221
Meters
5:08.0
Time
2:06.1
Pace
78
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 117 |
March 30, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,221 | 2:06.1 | 174 | 900 | 78 | 21 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 22 |
| 5:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 7 |
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Workout Graph
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