kangsub song 22:38 BikeErg
10,017
Meters
22:38.8
Time
2:15.6
Pace
296
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 84 |
| Power/kg | 2.12 |
| Drag Factor | 48 |
April 09, 2026 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:38.8 | 10,017 | 2:15.6 | 140 | 782 | 296 | 84 | 131 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 706 | 59 | 80 | 125 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 67 | 86 | 132 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 86 | 134 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 68 | 87 | 134 |
| 22:38.8 | 1,191 | 2:13.3 | 148 | 808 | 35 | 86 | 132 |