kangsub song 30:03 SkiErg
6,573
Meters
30:03.6
Time
2:17.1
Pace
387
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 70 |
April 11, 2026 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.6 | 6,573 | 2:17.1 | 136 | 766 | 387 | 28 | 147 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 28 | 144 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 30 | 150 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 27 | 149 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 28 | 149 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 | 150 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 28 | 151 |
| 30:03.6 | 5 | 6:00.0 | 8 | 325 | 0 | 0 | 140 |
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Workout Graph
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