kangsub song 1:02:04 row
15,019
Meters
1:02:04.8
Time
2:04.0
Pace
974
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 1428 |
| Drag Factor | 103 |
April 15, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:04.8 | 15,019 | 2:04.0 | 184 | 941 | 974 | 22 | 147 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 23 | 134 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 23 | 141 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 23 | 139 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 22 | 145 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 22 | 147 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 23 | 148 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 23 | 149 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 23 | 153 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 23 | 153 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 24 | 154 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 23 | 153 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 24 | 154 |
| 1:02:04.8 | 496 | 2:05.8 | 176 | 894 | 31 | 23 | 141 |
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Workout Graph
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