kangsub song 5:04 row
1,101
Meters
5:04.4
Time
2:18.2
Pace
64
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 85 |
April 15, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,101 | 2:18.2 | 132 | 755 | 64 | 22 | 134 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 135 |
| 5:04.4 | 15 | 2:26.6 | 111 | 681 | 1 | 14 | 134 |
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Workout Graph
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