kangsub song 6515m row
6,515
Meters
26:32.8
Time
2:02.2
Pace
430
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 108 |
April 21, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.8 | 6,515 | 2:02.2 | 192 | 959 | 430 | 22 | 147 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 66 | 23 | 136 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 66 | 23 | 143 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 66 | 23 | 147 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 66 | 23 | 150 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 66 | 23 | 151 |
| 4:04.3 | 6,000 | 2:02.1 | 192 | 960 | 66 | 23 | 152 |
| 2:06.8 | 6,515 | 2:03.1 | 188 | 945 | 34 | 22 | 154 |
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Workout Graph
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