kangsub song 5:23 row
1,269
Meters
5:23.8
Time
2:07.5
Pace
80
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 103 |
May 01, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,269 | 2:07.5 | 169 | 889 | 80 | 22 | 132 |
| 5:23.5 | 1,269 | 2:07.4 | 169 | 890 | 80 | 22 | 132 |
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Workout Graph
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