kangsub song 4:13 row
1,017
Meters
4:13.3
Time
2:04.5
Pace
65
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
May 10, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.3 | 1,017 | 2:04.5 | 181 | 923 | 65 | 28 | 142 |
| 4:13.3 | 1,018 | 2:04.4 | 182 | 923 | 65 | 28 | 142 |