kangsub song 5:29 row
1,221
Meters
5:29.1
Time
2:14.7
Pace
73
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 102 |
May 20, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.1 | 1,221 | 2:14.7 | 143 | 798 | 73 | 21 | 127 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 | 130 |
| 5:29.1 | 106 | 2:17.2 | 135 | 742 | 6 | 19 | 125 |
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Workout Graph
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