kangsub song 43:43 row
10,009
Meters
43:43.7
Time
2:11.0
Pace
615
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 108 |
June 25, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.7 | 10,009 | 2:11.0 | 155 | 843 | 615 | 22 | 133 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 | 127 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 132 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 23 | 132 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 133 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 23 | 135 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 | 137 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 | 138 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 23 | 138 |
| 43:43.7 | 864 | 2:09.4 | 161 | 869 | 54 | 23 | 132 |
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Workout Graph
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