kangsub song 1:05 row
117
Meters
1:05.1
Time
4:38.2
Pace
6
Calories
66
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 102 |
July 04, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.1 | 117 | 4:38.2 | 16 | 331 | 6 | 20 | 66 |
| 1:05.1 | 117 | 4:38.2 | 16 | 331 | 6 | 20 | 66 |
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Workout Graph
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